are plantain chips better than potato Don't believe this myth about plantain chips

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Plantain Chips: A Delicious and Healthy Snack Option Looking for the perfect snack? Look no further than plantain chips! Not only are they absolutely delicious, but they are also a healthy alternative to traditional potato chips. In this post, we will explore the benefits of plantain chips and give you a few ideas on how to enjoy them. First and foremost, plantain chips are a great source of dietary fiber. Fiber is essential in maintaining a healthy digestive system, as it helps to keep things moving smoothly. It also helps to keep you feeling full and satisfied, making it less likely that you will indulge in unhealthy snacks or overeat. Plantain chips are also an excellent source of potassium. Potassium is an important mineral that helps to regulate fluid balance in the body, as well as helping to maintain healthy blood pressure. This makes it a great snack option for those who are watching their salt intake. Now that we’ve covered the health benefits, let’s talk about how to enjoy plantain chips. One of the most popular ways to eat plantain chips is as a snack on their own. Simply open a bag and enjoy the crispy, salty goodness. They are also a great addition to a cheese board or charcuterie platter. But why stop there? Plantain chips can be used in a variety of recipes. Here are a few ideas to get you started: Plantain Chip Nachos - Top your favorite nacho toppings onto a bed of plantain chips instead of traditional tortilla chips. Plantain Chip Tacos - Use plantain chips as a crunchy taco shell alternative. Simply fill with your favorite taco ingredients like seasoned ground beef, beans, lettuce, cheese, and sour cream. Plantain Chip Crusted Chicken Tenders - Crush up plantain chips and use them as a coating for chicken tenders. Bake or fry until crispy for a delicious and unique twist on a classic. In conclusion, if you’re looking for a healthy and delicious snack option, plantain chips are a great choice. With their high fiber and potassium content, they are sure to keep you feeling full and satisfied. And with the variety of recipes available, you’re sure to find a new favorite way to enjoy them!

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Plantain Chips VS Potato Chips: Why One Isn’t Healthier Than The Other

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