how to make your own detox drink to lose weight Pin on healthy lifestyle ideas

December 28, 2022

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Today, I’d like to share a few DIY detox drinks that can help you with your weight loss journey. These are all natural, delicious and easy to make at home. First up is a refreshing lemon and cucumber detox drink. All you need is a medium sized cucumber, thinly sliced, a lemon, thinly sliced, and about 2 quarts of water. Combine the cucumber and lemon slices in a pitcher, add the water, and chill thoroughly in the refrigerator. This blend is perfect for summertime, and also helps you detox while you stay hydrated. Next on our list is a green apple and ginger detox drink. This drink has plenty of antioxidants, and the ginger adds a little extra zing. You’ll need 1 diced green apple, 1 tbsp fresh grated ginger, a pinch of cinnamon, a pinch of cayenne pepper, 2 cups of water, and a few ice cubes. Combine all the ingredients in a blender, blend until smooth, and enjoy! Third, we have a simple but classic combo: watermelon and mint. You’ll need 2 cups of cubed watermelon, 1/4 cup fresh mint leaves, a squeeze of lemon juice, and about 2 cups of water. Combine all the ingredients in a blender, blend until smooth, and chill in the fridge until you’re ready to sip on it. Lastly, we have an ultra-effective detox drink that has grapefruit, honey, and apple cider vinegar. You’ll need 1 grapefruit, juice only, 1 tsp apple cider vinegar, 1 tsp honey, and 1 cup of ice. Combine all the ingredients in a blender, blend until smooth, strain (if needed), and enjoy. Grapefruit helps your liver burn fat, while honey and apple cider vinegar can help jumpstart your metabolism for the day. We hope you enjoy making and drinking these detox drinks, and that they’re a helpful addition to your weight loss and cleansing goals. Remember, staying hydrated and eating a balanced diet is key to successful weight loss!

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